Beyond “All in Your Head”: How Your Nervous System Generates Real Pain
Being told your pain is “all in your head” is invalidating. Learn the difference between imaginary pain and brain-generated (neuroplastic) pain, and how Pain Reprocessing Thera
Somatic Tracking 101: A Gentle Practice for Calming Chronic Pain
Somatic tracking is a core Pain Reprocessing Therapy skill that helps your brain see pain as safe instead of dangerous. Learn what it is, what it isn’t, and how it supports peopl
What Is Pain Reprocessing Therapy?
Discover how Pain Reprocessing Therapy (PRT) retrains the brain’s pain pathways to reduce chronic pain. Learn how this brain-based approach supports people.
Why Do I Still Hurt After My Injury Has Healed?
Still in pain months or years after an injury that “should” be healed? Learn how neuroplastic (brain-generated) pain can keep the alarm system stuck on, and how Pain Reprocessi
